FUNDAMENTAL CAPACITY SCREEN
Enhancing performance is a common goal for many, but what if there are fundamental fitness issues undermining your potential?
The Fundamental Capacity Screen (FCS) provides answers to underlying fitness to provide the most efficient path to optimal performance.
The FCS tests four key components of athletic capacity to identify issues affecting an individual's ability to:
Store and reuse energy
Maintain posture under load
The screen if for exercising individuals who are not in pain and includes report on athletic profile along with program guidance