FUNCTIONAL MOVEMENT SCREENING
Developed by Functional Movement Systems and established over 30 years as an industry standard for movement screening, the Functional Movement Screen (FMS) is 7 movement tests to determine your movement competency.
Used by professional teams and athletes across the world as part of pre-season testing, the FMS will provide you with an understanding of you movement.
Your ability to move well can often be changed after injury or with improper training. The Functional Movement Screen will be able to identify your movement competency and identify areas in your training program to develop better movement health.